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COVID-19 VAX UPDATE
COVID-19 Vax... Free to Choose and Right to Refuse This issue is equally important to all political positions and affiliations, people of...
Heart Smart
There are a growing number of people on the planet experiencing a shift in perception, an expansion of consciousness, a new awareness....
Health Tip: Daily Walk
I remember my grandmother, Nanny, as we affectionately called her. She was a walker, she walked to the store, she walked to meet us at...
Medical Cannabis
I was recently asked to write an article on medical cannabis. And to be honest, the thought of writing an article on such a serious...
Ecstatic Yoga
Yoga means “To Yoke” to become one. Asana (Postures) Yoga was the very last to be introduced into the yogic philosophy and teachings....
Parenting Tip: Empathy
Empathy and understanding is a simple way to connect with your child. It may not be easy when emotions are high; however, remember that...
Health Tip: Parasites
An enormous range of health issues can be traced to one pesky cause: intestinal parasites. Many of these are already living in our gut....
Health Tip: Cleanses
Cleanses can be intimidating. Cutting out your favorite food, if not all food, can appear to be a daunting task. But, cleanses help...
The Awakening That Never Ends
In my meditations I focus my attention on the energy within my body, within my being. This is something I have been practicing since the...
